jean luc boudou v15:00/r...6 row
11,662m
Meters
51:00.0
Time
2:11.1
Pace
711
Calories
157
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 11,662m |
| Overall Time | 51:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 23 |
| Stroke Count | 1058 |
| Drag Factor | 114 |
March 01, 2023 19:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:00.0 | 11,662m | 2:11.1 | 155 | 833 | 23 | 157 |
| 15:00.0 | 3,357m | 2:14.0 | 145 | 800 | 20 | 145 |
| 2:00.0 | 528m | 1:53.6 | 239 | 1120 | 26 | 162 |
| 15:00.0 | 3,368m | 2:13.6 | 147 | 805 | 20 | 151 |
| 2:00.0 | 520m | 1:55.3 | 228 | 1084 | 26 | 165 |
| 15:00.0 | 3,360m | 2:13.9 | 146 | 801 | 20 | 152 |
| 2:00.0 | 531m | 1:52.9 | 243 | 1134 | 26 | 170 |
| r0m |
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Workout Graph
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