jean luc boudou v500m/9:55r...2 row
1,000m
Meters
3:37.9
Time
1:48.9
Pace
74
Calories
149
Heart Rate
| Rest Distance | 4,345m |
|---|---|
| Rest Time | 19:50.0 |
| Overall Distance | 5,345m |
| Overall Time | 23:27.9 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1231 |
| Stroke Rate | 29 |
| Stroke Count | 106 |
| Drag Factor | 101 |
March 09, 2023 18:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:37.9 | 1,000m | 1:48.9 | 271 | 1231 | 29 | 149 | |
| 1:53.2 | 500m | 1:53.2 | 241 | 1130 | 28 | 152 | |
| r: 9:55 | 2,122m | ||||||
| 1:44.6 | 500m | 1:44.6 | 306 | 1352 | 31 | 147 | |
| r: 9:55 | 2,223m | ||||||
| r4,345m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.