jean luc boudou v20:00/r...3 row
7,200m
Meters
36:42.4
Time
2:32.9
Pace
420
Calories
133
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 7,200m |
Overall Time | 36:42.4 |
Average Watts | 98 |
---|---|
Calories Per Hour | 636 |
Stroke Rate | 23 |
Stroke Count | 720 |
Drag Factor | 113 |
March 10, 2023 18:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
36:42.4 | 7,200m | 2:32.9 | 98 | 636 | 23 | 133 |
20:00.0 | 3,428m | 2:55.0 | 65 | 524 | 20 | 91 |
1:42.4 | 500m | 1:42.4 | 326 | 1421 | 32 | 164 |
15:00.0 | 3,274m | 2:17.4 | 135 | 763 | 18 | 146 |
r0m |
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Workout Graph
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