jean luc boudou 20:00 row
4,223m
Meters
20:00.0
Time
2:22.0
Pace
238
Calories
142
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 18 |
| Stroke Count | 364 |
| Drag Factor | 112 |
March 11, 2023 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,223m | 2:22.0 | 122 | 719 | 18 | 142 |
| 4:00.0 | 809m | 2:28.3 | 107 | 669 | 18 | 138 |
| 8:00.0 | 846m | 2:21.8 | 123 | 722 | 18 | 142 |
| 12:00.0 | 857m | 2:20.0 | 127 | 738 | 18 | 145 |
| 16:00.0 | 854m | 2:20.5 | 126 | 734 | 18 | 144 |
| 20:00.0 | 856m | 2:20.1 | 127 | 737 | 18 | 143 |
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Workout Graph
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