jean luc boudou v20:00/5:00r...3 row
14,017m
Meters
1:00:00.0
Time
2:08.4
Pace
868
Calories
158
Heart Rate
| Rest Distance | 51m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 14,068m |
| Overall Time | 1:15:00.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 17 |
| Stroke Count | 1049 |
| Drag Factor | 112 |
March 13, 2023 16:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,017m | 2:08.4 | 165 | 868 | 17 | 158 | |
| 20:00.0 | 4,714m | 2:07.2 | 170 | 884 | 18 | 155 | |
| r: 5:00 | 23m | ||||||
| 20:00.0 | 4,554m | 2:11.7 | 153 | 826 | 16 | 153 | |
| r: 5:00 | 13m | ||||||
| 20:00.0 | 4,749m | 2:06.3 | 174 | 897 | 18 | 166 | |
| r: 5:00 | 15m | ||||||
| r51m |
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Workout Graph
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