jean luc boudou 20:00 row
4,258m
Meters
20:00.0
Time
2:20.9
Pace
243
Calories
143
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 18 |
| Stroke Count | 360 |
| Drag Factor | 110 |
May 23, 2023 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,258m | 2:20.9 | 125 | 730 | 18 | 143 |
| 4:00.0 | 830m | 2:24.5 | 116 | 698 | 18 | 138 |
| 8:00.0 | 872m | 2:17.6 | 134 | 762 | 18 | 144 |
| 12:00.0 | 810m | 2:28.1 | 108 | 670 | 17 | 145 |
| 16:00.0 | 873m | 2:17.4 | 135 | 763 | 19 | 146 |
| 20:00.0 | 874m | 2:17.2 | 135 | 765 | 19 | 146 |
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Workout Graph
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