jean luc boudou 3x100m/4:00r row
300m
Meters
0:57.8
Time
1:36.3
Pace
24
Calories
137
Heart Rate
| Rest Distance | 1,843m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,143m |
| Overall Time | 12:57.8 |
| Average Watts | 392 |
|---|---|
| Calories Per Hour | 1647 |
| Stroke Rate | 42 |
| Stroke Count | 41 |
| Drag Factor | 123 |
August 14, 2023 18:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:57.8 | 300m | 1:36.3 | 392 | 1647 | 42 | 137 |
| 0:19.3 | 100m | 1:36.5 | 389 | 1640 | 44 | 125 |
| 0:19.3 | 100m | 1:36.5 | 389 | 1640 | 40 | 147 |
| 0:19.2 | 100m | 1:36.0 | 396 | 1661 | 44 | 139 |
| r1,843m |
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Workout Graph
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