jean luc boudou v1:00/5:00r...2 row
1,376m
Meters
5:00.0
Time
1:49.0
Pace
102
Calories
174
Heart Rate
| Rest Distance | 1,425m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,801m |
| Overall Time | 15:00.0 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1229 |
| Stroke Rate | 32 |
| Stroke Count | 148 |
| Drag Factor | 123 |
August 31, 2023 18:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,376m | 1:49.0 | 270 | 1229 | 32 | 174 | |
| 1:00.0 | 308m | 1:37.4 | 379 | 1603 | 37 | 170 | |
| r: 5:00 | 806m | ||||||
| 4:00.0 | 1,068m | 1:52.3 | 247 | 1149 | 28 | 178 | |
| r: 5:00 | 619m | ||||||
| r1,425m |
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Workout Graph
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