jean luc boudou 5x8:00/2:00r row
8,991m
Meters
40:00.0
Time
2:13.4
Pace
534
Calories
159
Heart Rate
| Rest Distance | 845m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,836m |
| Overall Time | 50:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 16 |
| Stroke Count | 678 |
| Drag Factor | 124 |
September 18, 2023 09:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,991m | 2:13.4 | 147 | 806 | 16 | 159 |
| 8:00.0 | 1,774m | 2:15.2 | 141 | 786 | 16 | 148 |
| 8:00.0 | 1,824m | 2:11.5 | 154 | 828 | 18 | 159 |
| 8:00.0 | 1,775m | 2:15.2 | 142 | 787 | 16 | 157 |
| 8:00.0 | 1,817m | 2:12.0 | 152 | 822 | 18 | 164 |
| 8:00.0 | 1,802m | 2:13.1 | 148 | 809 | 16 | 168 |
| r845m |
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