jean luc boudou 45:00 row
10,126
Meters
45:00.0
Time
2:13.3
Pace
604
Calories
156
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 17 |
| Stroke Count | 807 |
| Drag Factor | 127 |
October 10, 2023 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,126 | 2:13.3 | 148 | 808 | 604 | 17 | 156 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 18 | 142 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 18 | 153 |
| 15:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 18 | 155 |
| 20:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 17 | 154 |
| 25:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 18 | 157 |
| 30:00.0 | 1,067 | 2:20.5 | 126 | 733 | 62 | 18 | 158 |
| 35:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 18 | 159 |
| 40:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 18 | 163 |
| 45:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 18 | 167 |
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Workout Graph
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