jean luc boudou 4x500m/4:00r row
2,000m
Meters
7:27.3
Time
1:51.8
Pace
143
Calories
| Rest Distance | 1,376m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 3,376m |
| Overall Time | 23:27.3 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 24 |
| Stroke Count | 179 |
| Drag Factor | 118 |
November 23, 2023 18:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:27.3 | 2,000m | 1:51.8 | 250 | 1161 | 24 | |
| 1:52.3 | 500m | 1:52.3 | 247 | 1150 | 24 | |
| 1:51.5 | 500m | 1:51.5 | 252 | 1168 | 24 | |
| 1:51.7 | 500m | 1:51.7 | 251 | 1164 | 24 | |
| 1:51.9 | 500m | 1:51.9 | 250 | 1159 | 24 | |
| r1,376m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.