jean luc boudou v2000m/r...4 row
9,240m
Meters
45:36.3
Time
2:28.0
Pace
557
Calories
159
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 9,240m |
| Overall Time | 45:36.3 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 18 |
| Stroke Count | 804 |
| Drag Factor | 131 |
January 08, 2024 19:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:36.3 | 9,240m | 2:28.0 | 108 | 671 | 18 | 159 |
| 7:50.6 | 2,000m | 1:57.6 | 215 | 1039 | 22 | 172 |
| 15:00.0 | 2,488m | 3:00.8 | 59 | 503 | 14 | 139 |
| 7:45.7 | 2,000m | 1:56.4 | 222 | 1063 | 24 | 176 |
| 15:00.0 | 2,755m | 2:43.3 | 80 | 576 | 15 | 150 |
| r0m |
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Workout Graph
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