jean luc boudou 2x25:00/5:00r row
11,498m
Meters
50:00.0
Time
2:10.4
Pace
701
Calories
152
Heart Rate
Rest Distance | 43m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 11,541m |
Overall Time | 1:00:00.0 |
Average Watts | 158 |
---|---|
Calories Per Hour | 842 |
Stroke Rate | 18 |
Stroke Count | 902 |
Drag Factor | 129 |
January 10, 2024 17:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
50:00.0 | 11,498m | 2:10.4 | 158 | 842 | 18 | 152 |
25:00.0 | 5,736m | 2:10.7 | 157 | 838 | 18 | 149 |
25:00.0 | 5,762m | 2:10.1 | 159 | 846 | 18 | 155 |
r43m |
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Workout Graph
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