jean luc boudou v1000m/r...3 row
5,387m
Meters
22:42.1
Time
2:06.4
Pace
344
Calories
162
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,387m |
| Overall Time | 22:42.1 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 21 |
| Stroke Count | 450 |
| Drag Factor | 111 |
February 01, 2024 18:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:42.1 | 5,387m | 2:06.4 | 173 | 896 | 21 | 162 |
| 3:56.3 | 1,000m | 1:58.1 | 212 | 1030 | 22 | 157 |
| 15:00.0 | 3,389m | 2:12.7 | 150 | 814 | 18 | 164 |
| 3:45.9 | 1,000m | 1:52.9 | 243 | 1135 | 24 | 165 |
| r0m |
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Workout Graph
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