jean luc boudou 15:09 row
3,153m
Meters
15:09.8
Time
2:24.2
Pace
175
Calories
149
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 15 |
| Stroke Count | 271 |
| Drag Factor | 115 |
February 11, 2024 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:09.8 | 3,153m | 2:24.2 | 117 | 701 | 15 | 149 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 18 | 138 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 18 | 152 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 18 | 154 |
| 15:09.7 | 28m | 2:53.2 | 67 | 531 | 7 | 153 |
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Workout Graph
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