jean luc boudou 3x17:00/4:00r row
11,972m
Meters
51:00.0
Time
2:07.7
Pace
744
Calories
168
Heart Rate
| Rest Distance | 61m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,033m |
| Overall Time | 1:03:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 17 |
| Stroke Count | 897 |
| Drag Factor | 130 |
February 16, 2024 10:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:00.0 | 11,972m | 2:07.7 | 168 | 877 | 17 | 168 |
| 17:00.0 | 4,008m | 2:07.2 | 170 | 884 | 18 | 162 |
| 17:00.0 | 3,951m | 2:09.0 | 163 | 860 | 16 | 167 |
| 17:00.0 | 4,013m | 2:07.0 | 171 | 886 | 18 | 176 |
| r61m |
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Workout Graph
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