jean luc boudou 10000m row

10,000m

Meters

45:21.5

Time

2:16.0

Pace

609

Calories

156

Heart Rate

Average Watts139
Calories Per Hour778
Stroke Rate16
Stroke Count723
Drag Factor130

March 10, 2024 11:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:21.5 10,000m 2:16.0 139 778 16 156
8:42.4 2,000m 2:10.6 157 840 17 154
8:31.5 4,000m 2:07.8 167 876 16 153
10:35.7 6,000m 2:38.9 87 600 14 162
8:46.8 8,000m 2:11.7 153 827 16 154
8:45.2 10,000m 2:11.3 155 832 18 157

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Workout Graph

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