jean luc boudou 4x2:00/1:00r row
1,980m
Meters
8:00.0
Time
2:01.2
Pace
127
Calories
154
Heart Rate
| Rest Distance | 644m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,624m |
| Overall Time | 12:00.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 23 |
| Stroke Count | 183 |
| Drag Factor | 93 |
March 21, 2024 18:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,980m | 2:01.2 | 197 | 976 | 23 | 154 |
| 2:00.0 | 503m | 1:59.2 | 206 | 1009 | 23 | 148 |
| 2:00.0 | 491m | 2:02.1 | 192 | 960 | 23 | 153 |
| 2:00.0 | 496m | 2:00.9 | 198 | 980 | 23 | 158 |
| 2:00.0 | 490m | 2:02.4 | 191 | 956 | 23 | 158 |
| r644m |
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Workout Graph
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