jean luc boudou 19:55 row
4,242m
Meters
19:55.9
Time
2:20.9
Pace
243
Calories
139
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 19 |
| Stroke Count | 386 |
| Drag Factor | 129 |
April 24, 2024 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:55.9 | 4,242m | 2:20.9 | 125 | 730 | 19 | 139 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 20 | 126 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 19 | 138 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 19 | 143 |
| 19:55.9 | 1,114m | 2:12.8 | 149 | 814 | 19 | 151 |
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Workout Graph
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