jean luc boudou 15:10 row

3,168m

Meters

15:10.3

Time

2:23.6

Pace

177

Calories

146

Heart Rate

Average Watts118
Calories Per Hour706
Stroke Rate16
Stroke Count268
Drag Factor128

April 24, 2024 09:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
15:10.3 3,168m 2:23.6 118 706 16 146
5:00.0 1,033m 2:25.2 114 693 18 143
10:00.0 1,056m 2:22.0 122 720 18 152
15:00.0 1,047m 2:23.2 119 709 18 145
15:10.2 33m 2:34.5 95 626 12 144

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Workout Graph

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