jean luc boudou 15:07 row
3,500m
Meters
15:07.0
Time
2:09.5
Pace
213
Calories
161
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 16 |
| Stroke Count | 285 |
| Drag Factor | 100 |
May 02, 2024 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.0 | 3,500m | 2:09.5 | 161 | 853 | 16 | 161 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 19 | 155 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 19 | 163 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 19 | 164 |
| 15:07.0 | 26m | 2:14.6 | 143 | 793 | 9 | 165 |
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Workout Graph
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