jean luc boudou 5x2000m/3:00r row
10,000m
Meters
42:14.5
Time
2:06.7
Pace
627
Calories
162
Heart Rate
| Rest Distance | 87m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 10,087m |
| Overall Time | 57:14.5 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 18 |
| Stroke Count | 764 |
| Drag Factor | 127 |
May 15, 2024 10:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:14.5 | 10,000m | 2:06.7 | 172 | 891 | 18 | 162 |
| 8:29.0 | 2,000m | 2:07.2 | 170 | 884 | 18 | 153 |
| 8:28.5 | 2,000m | 2:07.1 | 170 | 886 | 18 | 160 |
| 8:28.6 | 2,000m | 2:07.1 | 170 | 885 | 18 | 163 |
| 8:28.6 | 2,000m | 2:07.1 | 170 | 885 | 18 | 164 |
| 8:19.9 | 2,000m | 2:04.9 | 179 | 917 | 18 | 172 |
| r87m |
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Workout Graph
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