jean luc boudou v3:00/r...15 row
12,617m
Meters
1:00:00.0
Time
2:22.6
Pace
776
Calories
157
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 12,617m |
| Overall Time | 1:00:00.0 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 15 |
| Stroke Count | 954 |
| Drag Factor | 130 |
May 22, 2024 18:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,617m | 2:22.6 | 121 | 714 | 15 | 157 |
| 3:00.0 | 761m | 1:58.2 | 212 | 1028 | 16 | 159 |
| 3:00.0 | 513m | 2:55.4 | 65 | 523 | 15 | 135 |
| 6:00.0 | 1,420m | 2:06.7 | 172 | 891 | 18 | 160 |
| 3:00.0 | 752m | 1:59.6 | 204 | 1002 | 16 | 171 |
| 3:00.0 | 434m | 3:27.3 | 39 | 435 | 13 | 134 |
| 6:00.0 | 1,408m | 2:07.8 | 168 | 876 | 18 | 162 |
| 3:00.0 | 750m | 2:00.0 | 203 | 997 | 16 | 178 |
| 3:00.0 | 338m | 4:26.2 | 19 | 363 | 10 | 136 |
| 6:00.0 | 1,406m | 2:08.0 | 167 | 874 | 18 | 164 |
| 3:00.0 | 740m | 2:01.6 | 195 | 969 | 16 | 178 |
| 3:00.0 | 339m | 4:25.4 | 19 | 364 | 10 | 141 |
| 6:00.0 | 1,393m | 2:09.2 | 162 | 858 | 18 | 167 |
| 3:00.0 | 732m | 2:02.9 | 188 | 948 | 16 | 179 |
| 3:00.0 | 269m | 5:34.5 | 9 | 332 | 8 | 139 |
| 6:00.0 | 1,375m | 2:10.9 | 156 | 836 | 18 | 160 |
| r0m |
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Workout Graph
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