jean luc boudou 3x15:00/5:00r row
10,766m
Meters
45:00.0
Time
2:05.3
Pace
682
Calories
168
Heart Rate
| Rest Distance | 50m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 10,816m |
| Overall Time | 1:00:00.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 20 |
| Stroke Count | 904 |
| Drag Factor | 129 |
May 30, 2024 10:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,766m | 2:05.3 | 178 | 910 | 20 | 168 |
| 15:00.0 | 3,542m | 2:07.0 | 171 | 887 | 20 | 157 |
| 15:00.0 | 3,572m | 2:05.9 | 175 | 902 | 20 | 168 |
| 15:00.0 | 3,653m | 2:03.1 | 187 | 944 | 20 | 180 |
| r50m |
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Workout Graph
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