jean luc boudou 5x2000m/3:00r row
10,000m
Meters
41:59.8
Time
2:05.9
Pace
629
Calories
165
Heart Rate
Rest Distance | 92m |
---|---|
Rest Time | 15:00.0 |
Overall Distance | 10,092m |
Overall Time | 56:59.8 |
Average Watts | 175 |
---|---|
Calories Per Hour | 902 |
Stroke Rate | 18 |
Stroke Count | 764 |
Drag Factor | 129 |
June 18, 2024 10:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
41:59.8 | 10,000m | 2:05.9 | 175 | 902 | 18 | 165 |
8:27.6 | 2,000m | 2:06.9 | 171 | 889 | 18 | 157 |
8:27.0 | 2,000m | 2:06.7 | 172 | 891 | 18 | 161 |
8:27.2 | 2,000m | 2:06.8 | 172 | 890 | 18 | 164 |
8:27.7 | 2,000m | 2:06.9 | 171 | 889 | 18 | 166 |
8:10.3 | 2,000m | 2:02.5 | 190 | 954 | 18 | 178 |
r92m |
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Workout Graph
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