jean luc boudou 4x11:00/2:00r row
10,011m
Meters
44:00.0
Time
2:11.8
Pace
604
Calories
160
Heart Rate
| Rest Distance | 701m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,712m |
| Overall Time | 52:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 17 |
| Stroke Count | 751 |
| Drag Factor | 128 |
September 24, 2024 18:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:00.0 | 10,011m | 2:11.8 | 153 | 825 | 17 | 160 |
| 11:00.0 | 2,480m | 2:13.0 | 149 | 811 | 16 | 150 |
| 11:00.0 | 2,509m | 2:11.5 | 154 | 829 | 18 | 157 |
| 11:00.0 | 2,479m | 2:13.1 | 148 | 810 | 16 | 162 |
| 11:00.0 | 2,543m | 2:09.7 | 160 | 851 | 18 | 174 |
| r701m |
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Workout Graph
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