jean luc boudou 5x10:00/2:00r row
11,395m
Meters
50:00.0
Time
2:11.6
Pace
688
Calories
157
Heart Rate
| Rest Distance | 865m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,260m |
| Overall Time | 1:00:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 16 |
| Stroke Count | 840 |
| Drag Factor | 126 |
October 09, 2024 17:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,395m | 2:11.6 | 153 | 828 | 16 | 157 |
| 10:00.0 | 2,260m | 2:12.7 | 150 | 814 | 16 | 148 |
| 10:00.0 | 2,283m | 2:11.4 | 154 | 830 | 18 | 154 |
| 10:00.0 | 2,256m | 2:12.9 | 149 | 812 | 16 | 157 |
| 10:00.0 | 2,283m | 2:11.4 | 154 | 830 | 18 | 159 |
| 10:00.0 | 2,313m | 2:09.7 | 160 | 852 | 16 | 168 |
| r865m |
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