jean luc boudou 15:08 row
3,484m
Meters
15:08.5
Time
2:10.3
Pace
211
Calories
160
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 16 |
| Stroke Count | 393 |
| Drag Factor | 90 |
October 27, 2024 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:08.5 | 3,484m | 2:10.3 | 158 | 843 | 16 | 160 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 17 | 152 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 19 | 159 |
| 15:00.0 | 1,182m | 2:06.9 | 171 | 889 | 21 | 166 |
| 15:08.5 | 30m | 2:21.6 | 123 | 723 | 7 | 165 |
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Workout Graph
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