jean luc boudou 15:04 row
3,556m
Meters
15:04.8
Time
2:07.2
Pace
220
Calories
170
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 21 |
| Stroke Count | 438 |
| Drag Factor | 90 |
October 27, 2024 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.8 | 3,556m | 2:07.2 | 170 | 884 | 21 | 170 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 20 | 164 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 21 | 167 |
| 15:00.0 | 1,218m | 2:03.1 | 187 | 944 | 23 | 181 |
| 15:04.7 | 16m | 2:26.8 | 110 | 680 | 0 | 181 |
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Workout Graph
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