jean luc boudou 20:03 row
4,317m
Meters
20:03.8
Time
2:19.4
Pace
249
Calories
135
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 19 |
| Stroke Count | 383 |
| Drag Factor | 130 |
October 29, 2024 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.8 | 4,317m | 2:19.4 | 129 | 744 | 19 | 135 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 20 | 122 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 19 | 132 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 19 | 139 |
| 20:00.0 | 1,142m | 2:11.3 | 154 | 831 | 19 | 148 |
| 20:03.7 | 10m | 3:05.0 | 55 | 490 | 0 | 146 |
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Workout Graph
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