jean luc boudou v2000m/r...4 row
9,227m
Meters
45:46.9
Time
2:28.8
Pace
557
Calories
153
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 9,227m |
Overall Time | 45:46.9 |
Average Watts | 106 |
---|---|
Calories Per Hour | 665 |
Stroke Rate | 19 |
Stroke Count | 812 |
Drag Factor | 130 |
October 29, 2024 17:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
45:46.9 | 9,227m | 2:28.8 | 106 | 665 | 19 | 153 |
8:04.6 | 2,000m | 2:01.1 | 197 | 977 | 22 | 164 |
15:00.0 | 2,593m | 2:53.5 | 67 | 530 | 15 | 127 |
7:42.3 | 2,000m | 1:55.5 | 227 | 1080 | 24 | 179 |
15:00.0 | 2,637m | 2:50.6 | 70 | 542 | 15 | 142 |
r0m |
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Workout Graph
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