jean luc boudou v25:00/5:00r...2 row
11,603m
Meters
50:00.0
Time
2:09.2
Pace
714
Calories
162
Heart Rate
| Rest Distance | 30m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,633m |
| Overall Time | 1:00:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 18 |
| Stroke Count | 901 |
| Drag Factor | 131 |
November 05, 2024 18:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 50:00.0 | 11,603m | 2:09.2 | 162 | 857 | 18 | 162 | |
| 25:00.0 | 5,759m | 2:10.2 | 158 | 845 | 18 | 157 | |
| r: 5:00 | 8m | ||||||
| 25:00.0 | 5,844m | 2:08.3 | 166 | 869 | 18 | 167 | |
| r: 5:00 | 22m | ||||||
| r30m |
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Workout Graph
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