jean luc boudou 28:23 row
6,251m
Meters
28:23.1
Time
2:16.2
Pace
367
Calories
156
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 18 |
| Stroke Count | 572 |
| Drag Factor | 91 |
November 07, 2024 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:23.1 | 6,251m | 2:16.2 | 138 | 776 | 18 | 156 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 19 | 161 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 20 | 158 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 20 | 164 |
| 20:00.0 | 1,147m | 2:10.7 | 156 | 838 | 20 | 168 |
| 25:00.0 | 965m | 2:35.4 | 93 | 620 | 17 | 136 |
| 28:23.0 | 704m | 2:24.1 | 117 | 701 | 17 | 153 |
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Workout Graph
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