jean luc boudou v17:00/4:00r...3 row
11,668m
Meters
51:00.0
Time
2:11.1
Pace
708
Calories
162
Heart Rate
| Rest Distance | 47m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 11,715m |
| Overall Time | 1:03:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 16 |
| Stroke Count | 855 |
| Drag Factor | 130 |
November 20, 2024 09:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 51:00.0 | 11,668m | 2:11.1 | 155 | 834 | 16 | 162 | |
| 17:00.0 | 3,858m | 2:12.1 | 152 | 821 | 16 | 158 | |
| r: 4:00 | 16m | ||||||
| 17:00.0 | 3,941m | 2:09.4 | 162 | 855 | 18 | 165 | |
| r: 4:00 | 23m | ||||||
| 17:00.0 | 3,870m | 2:11.7 | 153 | 826 | 16 | 163 | |
| r: 4:00 | 8m | ||||||
| r47m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.