jean luc boudou 20:23 row
4,518m
Meters
20:23.0
Time
2:15.3
Pace
267
Calories
146
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 18 |
| Stroke Count | 389 |
| Drag Factor | 135 |
December 09, 2024 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:23.0 | 4,518m | 2:15.3 | 141 | 785 | 18 | 146 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 20 | 133 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 19 | 144 |
| 15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 19 | 151 |
| 20:00.0 | 1,161m | 2:09.1 | 162 | 858 | 19 | 153 |
| 20:23.0 | 83m | 2:18.5 | 132 | 752 | 16 | 152 |
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Workout Graph
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