jean luc boudou 20:53 row
4,520m
Meters
20:53.7
Time
2:18.6
Pace
261
Calories
148
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 17 |
| Stroke Count | 376 |
| Drag Factor | 128 |
December 09, 2024 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:53.7 | 4,520m | 2:18.6 | 131 | 751 | 17 | 148 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 18 | 147 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 18 | 152 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 18 | 153 |
| 20:00.0 | 1,100m | 2:16.3 | 138 | 775 | 18 | 153 |
| 20:53.7 | 156m | 2:52.1 | 69 | 536 | 15 | 138 |
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Workout Graph
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