jean luc boudou 5000m row
5,000m
Meters
20:28.7
Time
2:02.8
Pace
322
Calories
166
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 22 |
| Stroke Count | 467 |
| Drag Factor | 108 |
December 12, 2024 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:28.7 | 5,000m | 2:02.8 | 189 | 949 | 22 | 166 |
| 4:06.9 | 1,000m | 2:03.4 | 186 | 940 | 22 | 158 |
| 4:06.9 | 2,000m | 2:03.4 | 186 | 940 | 23 | 163 |
| 4:07.7 | 3,000m | 2:03.8 | 184 | 934 | 22 | 166 |
| 4:07.6 | 4,000m | 2:03.8 | 184 | 934 | 22 | 170 |
| 3:59.7 | 5,000m | 1:59.8 | 203 | 999 | 25 | 175 |
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Workout Graph
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