Laurent Leflon 31:11 row
7,005m
Meters
31:11.9
Time
2:13.6
Pace
415
Calories
164
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 22 |
| Stroke Count | 708 |
| Drag Factor | 106 |
November 08, 2021 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:11.9 | 7,005m | 2:13.6 | 147 | 805 | 22 | 164 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 23 | 142 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 22 | 166 |
| 15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 24 | 170 |
| 20:00.0 | 1,132m | 2:12.5 | 150 | 817 | 23 | 172 |
| 25:00.0 | 1,110m | 2:15.1 | 142 | 788 | 22 | 161 |
| 0:06.0 | 1,104m | 48:42.6.7 | -1 | 296 | 22 | 158 |
| 31:11.0 | 235m | 1:06:08.0 | 0 | 300 | 19 | 177 |
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