Laurent Leflon 43:59 row
10,008
Meters
43:59.0
Time
2:11.8
Pace
600
Calories
170
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 22 |
| Stroke Count | 950 |
| Drag Factor | 114 |
January 04, 2022 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:59.0 | 10,008 | 2:11.8 | 153 | 825 | 600 | 22 | 170 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 22 | 151 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 21 | 160 |
| 15:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 22 | 165 |
| 20:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 21 | 170 |
| 25:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 21 | 169 |
| 30:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 21 | 174 |
| 35:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 22 | 177 |
| 40:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 22 | 180 |
| 43:59.0 | 914 | 2:10.7 | 157 | 838 | 55 | 22 | 181 |
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Workout Graph
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22 cp/ m 10 000