Nic Palfrey 1:26 row
288
Meters
1:26.1
Time
2:29.4
Pace
15
Calories
139
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 19 |
| Stroke Count | 26 |
| Drag Factor | 114 |
October 08, 2025 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:26.1 | 288 | 2:29.4 | 105 | 660 | 15 | 19 | 139 |
| 1:26.1 | 289 | 2:28.9 | 106 | 664 | 15 | 19 | 139 |
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Workout Graph
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