Nic Palfrey 1:17 row
327
Meters
1:17.2
Time
1:58.0
Pace
22
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 31 |
| Stroke Count | 40 |
| Drag Factor | 243 |
October 15, 2025 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:17.2 | 327 | 1:58.0 | 213 | 1032 | 22 | 31 |
| 1:17.2 | 327 | 1:58.0 | 213 | 1032 | 22 | 31 |
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