Nic Palfrey 6:06 row
1,270
Meters
6:06.7
Time
2:24.3
Pace
70
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 20 |
| Stroke Count | 125 |
| Drag Factor | 121 |
February 07, 2026 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:06.7 | 1,270 | 2:24.3 | 116 | 700 | 70 | 20 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 20 |
| 6:06.7 | 237 | 2:20.7 | 126 | 732 | 13 | 23 |
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Workout Graph
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