Nic Palfrey 1:34 row
318
Meters
1:34.9
Time
2:29.2
Pace
17
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 18 |
| Stroke Count | 28 |
| Drag Factor | 129 |
March 03, 2026 20:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:34.9 | 318 | 2:29.2 | 105 | 662 | 17 | 18 |
| 1:34.9 | 319 | 2:28.7 | 106 | 666 | 17 | 18 |
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Workout Graph
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