Nic Palfrey 1:22 row
335
Meters
1:22.3
Time
2:02.8
Pace
21
Calories
174
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 23 |
| Stroke Count | 32 |
| Drag Factor | 117 |
March 17, 2026 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:22.3 | 335 | 2:02.8 | 189 | 949 | 21 | 23 | 174 |
| 1:22.3 | 335 | 2:02.8 | 189 | 949 | 21 | 23 | 174 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.