Nic Palfrey 2:14 row
518
Meters
2:14.2
Time
2:09.5
Pace
31
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 24 |
| Stroke Count | 53 |
| Drag Factor | 118 |
October 17, 2021 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:14.2 | 518 | 2:09.5 | 161 | 854 | 31 | 24 |
| 2:14.2 | 519 | 2:09.2 | 162 | 857 | 31 | 24 |
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Workout Graph
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