Nic Palfrey 2:20 row
519
Meters
2:20.3
Time
2:15.1
Pace
30
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 21 |
| Stroke Count | 49 |
| Drag Factor | 118 |
October 17, 2021 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:20.3 | 519 | 2:15.1 | 142 | 787 | 30 | 21 |
| 2:20.3 | 519 | 2:15.1 | 142 | 787 | 30 | 21 |
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Workout Graph
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