Nic Palfrey 2:19 row
349
Meters
2:19.8
Time
3:20.2
Pace
22
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 26 |
| Stroke Count | 36 |
| Drag Factor | 119 |
October 17, 2021 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:19.8 | 349 | 3:20.2 | 44 | 449 | 22 | 26 |
| 1:26.5 | 349 | 2:03.9 | 184 | 932 | 22 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.