Nic Palfrey 2:31 row
537
Meters
2:31.3
Time
2:20.8
Pace
30
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 19 |
| Stroke Count | 47 |
| Drag Factor | 121 |
October 17, 2021 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:31.3 | 537 | 2:20.8 | 125 | 730 | 30 | 19 |
| 2:31.3 | 537 | 2:20.8 | 125 | 730 | 30 | 19 |
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Workout Graph
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