Nic Palfrey 29:00 row
6,056
Meters
29:00.0
Time
2:23.6
Pace
339
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 20 |
| Stroke Count | 598 |
| Drag Factor | 93 |
May 08, 2021 13:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:00.0 | 6,056 | 2:23.6 | 118 | 706 | 339 | 20 |
| 6:00.0 | 1,235 | 2:25.7 | 113 | 689 | 68 | 19 |
| 12:00.0 | 1,275 | 2:21.1 | 124 | 728 | 72 | 21 |
| 18:00.0 | 1,297 | 2:18.7 | 131 | 750 | 75 | 24 |
| 24:00.0 | 1,236 | 2:25.6 | 113 | 690 | 68 | 21 |
| 29:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 19 |
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Workout Graph
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