Nic Palfrey 0:58 row
204
Meters
0:58.7
Time
2:23.8
Pace
11
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 23 |
| Stroke Count | 21 |
| Drag Factor | 128 |
October 31, 2020 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:58.7 | 204 | 2:23.8 | 118 | 704 | 11 | 23 |
| 0:58.7 | 204 | 2:23.8 | 118 | 704 | 11 | 23 |
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Workout Graph
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